The Dryland Cords are made with durable rubber tubing and comfortable handles. Attaching to an anchor
point, the Dryland Cords simulate swimming movements out of the water to improve strength and range
of motion. The Dryland Cords are appropriate for swimmers of all ages and abilities, and come in
three different resistances. The Dryland Cords offer off-season and rehabilitation training options.
- DRYLAND TRAINING
- • Simulates swimming movements out of the water and isolates vital muscle groups
- FULL BODY WORKOUT
- • Trains triceps, chest, biceps, shoulders and abs
- REHABILITATION
- • Builds specific muscle strength to prevent or combat injury
- COMPACT
- • Small and lightweight cords for easy travel
- RESISTANCE TRAINING
- • Builds strength and endurance
- RANGE OF MOTION
- • Improves flexibility and range of motion for all four swim strokes
- FOAM-COATED HANDLES
- • Provides comfort and safety
- THREE RESISTANCE LEVELS
- • Yellow Webbing - Light Resistance
• Green Webbing- Medium Resistance
• Red Webbing- Heavy Resistance